Activities, Groups and Sessions for February 2021
We are now running a number of groups for Carers during the month of FEBRUARY 2021. Please see the following programmes….
We know how difficult it is for carers to find time for yourselves. We will be running three Time4you sessions every week which will include games, chats and activities. Join us for some fun and laughs!
Monday 6.30 – 8.30 Time for Me Games Night
Tuesday 2.00 – 3.00 Time for Me Carers Cuppa
Wednesday 6.30 – 8.30 Time for Me Games Night
Join us to join in and take some time out just for you…… Please contact Nadine for the details and ‘Zoom’ invite by emailing email@example.com or phone 0116 2510 999.
CARERS CARING FOR CARERS: Staying Well Together
4th Thursday 1.45 – 3.00 Singalong with Kyle
8th Monday 10.45 – 12.00 Mindfulness with Lance
10th Wednesday 10.45 – 12.00 Clairobics – Chair Exercise to Music
17th Wednesday 10.45 – 12.00 Drama with Priscilla
24th Wednesday 10.45 – 12.00 Clairobics – Chair Exercise to Music
Please contact: firstname.lastname@example.org orJo2@thecarerscentre.org.uk
We will then send you the zoom details so that you can join in the session. All you will need is a smart phone or laptop/pc (with microphone and camera) as well as internet access. You do not need a zoom account. We will do everything else and can provide support before the session if you feel you need help.
You can choose not to take to part in the video and only use the audio option if you would prefer.
4th Feb 11.00 – 12.00 Drawing
11th Feb 11.00 – 12.00 Photo Frames
18th Feb 11.00 – 12.00 Macrame with Beads
Please contact Nadine for the details and ‘Zoom’ invite by emailing email@example.com or phone 0116 2510 999.
SELF HELP GROUPS: Sue will be running the ZOOM video Self Help Group The sessions in FEBRUARY
CARERS of ADULTS These sessions will run on FRIDAYS
5th 10.30 Becoming More Assertive & Stronger Boundaries
12th 10.30 Putting Your Point Across Better in Meetings
19th 10.30 Accessing Social Care Services
26th 10.30 Getting A Carers Assessment
Please Note: The meetings will be running on the ZOOM video for the Self Help Group.
PARENT CARERS of CHILDREN These sessions will run on TUESDAYS from 10:30am – 12:00pm. PLEASE NOTE: These times have been changed to support parents doing school pick up runs.
2nd 10.30- 12.00 Becoming More Assertive & Stronger Boundaries
9th 10.30- 12.00 Putting Your Point Across Better in Meetings
23rd 10.30- 12.00 Accessing Social Care Services
As usual, the group will be facilitated, but carers will take the lead on what is talked about during the group session. All discussions will be confidential and carers will be asked to agree to the group rules before being sent the Zoom invite. This is to ensure that all group work is delivered in a safe and secure way. If you would like to take part please let us know by email: firstname.lastname@example.org or phone 0116 2510 999
1st Monday 11.00 –12.30 Information & Training Session Relaxation
8th Monday 11.00 – 12.00 Information& Training Session Energywise Talk
15th Monday 10.30 – 12.00 Information & Training Session Moving & Handling