We are now running a number of groups for Carers during the month of JULY 2020.  Please see the following programmes…..



  Information about a webinar (video session) regarding the local lockdown led by local health professionals. This is taking place at 7pm on Thurs 9th July.  This session is being hosted by Willows Health Centre and you will need to register for the event in advance at

This information is also available in video format on our Facebook page

I hope you find this information useful and do get in touch if you have any queries.


MINDFULNESS:  Learn the skills of mindfulness and become more calm, resilient and increase your well being.  Reduce anger, frustration and negative thoughts by joining us for Mindfulness…

Dates:   Wednesdays from 10.45  for 60 to 80 minutes.  on: 15th July;  22nd July;  29th July

It is led by a professional mindfulness tutor with vast knowledge and experience of mindfulness.   If you are interested in finding out more or taking part, email  or or phone 0116 2510999.

We will get back to you as soon as possible.  Numbers are limited but we will do our best to accommodate you.  We will then send you the zoom details so that you can join in the session. All you will need is a smart phone or laptop/pc (with microphone and camera) as well as internet access. You do not need a zoom account. We will do everything else and can provide support before the session if you feel you need help.  You can choose not to take to part in the video and only use the audio option if you would prefer.

Please note: That we have added an additional training session on Tuesday 28th July: ‘PIP TIPS’ The aim of this session is to look at issues people face when completing the PIP form and simple ways to deal with them. As with all our Zoom sessions booking is required.  Call 0116 2510 999. or email 

SINGING TOGETHER FOR HEALTH & WELLBEING:  Kyle, singing tutor from ‘Musical Memory Box’, will be leading some virtual Singing sessions for carers every Thursday at 11am starting 30th July and continuing for six weeks. Contact or phone us on 0116 2510999

TIME4YOU: Crafty Carers Singing and Fun…we know how difficult it is for carers to find time for yourselves. Every Thursday at 11am we will be running a Time4you session which will include activities such as crafts, singing and fun games. Join us to join in and take some time out just for you…… Please contact Nadine for the details and ‘Zoom’ invite by emailing or phone 0116 2510 999.

SELF HELP GROUPS: Gill will be running the video Self Help Group every Friday morning at 11am – 12.30pm. The sessions in July will be led by the issues that carers want to discuss. As usual, the group will be facilitated by Gill but carers will take the lead on what is talked about during the group session. All discussions will be confidential and carers will be asked to agree to the group rules before being sent the Zoom invite. This is to ensure that all group work is delivered in a safe and secure way. If you would like to take part please let us know by email: or phone 0116 2510 999